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Today we are going to prepare fresh pasta at home, it seems very cumbersome but it really is not. Today we show you it and we are going...
Looking for how to make Smoothies and Shakes? You should know that they are the easiest and fastest way to maintain a healthy diet. These provide us with the nutrients and...
Although it seems relatively recent, the truth is that the vegetarian diet has been around for a long time. Some historians date its existence to at least 700 BC,...
If you are looking for a simple way to lose weight based on natural ingredients, we present the 10 best fruits to lose weight quickly, which will...
“You should eat healthily”, we have all heard this sentence before. But what is actually behind it? What influences the food in the body that we eat? Or...
Finally summer! Finally, the weather that we can enjoy outside from morning to night: sun on our skin, wind in our hair – wonderful! On a perfect...
It is important that if we begin to suffer from overweight, not only because of the image but also because of our health, we begin to...
